Overview of Classes

Elle Fit offers a wide variety of classes, from beginner to advanced. Whether it's Zumba, Body Sculpting, Yoga, Bollywood, Turbo, PiYo, Cabaret Cardio, and Stroller Strides you're sure to find a fun and challenging workout that's appropriate for your level of fitness.

 

Zumba®

 

"Do you look forward to running on the treadmill? No? Well, most of us don't. The Zumba Fitness-PartyTM has changed the way millions of people feel about their workouts, and it can change the way you feel about yours. In my Zumba® classes, achieving a great-looking body and optimum health does not take work, strain, boredom, or repetition.

 

Zumba® classes fuse hypnotic Latin rhythms and easy-to-follow dance moves. Let loose, rock out, have a blast and burn calories — this is what the Zumba® program is about.

 

Zumbatomic®

 

Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it? This course teaches ow to fuse the Zumba® program's exciting formula with the psychology and physiology relevant to kids

 

Friday 3:45-4:30 At Chiampa Dance Center

Classes are 4 for $44

Kids who participate for the dance year will participate in the final recital in May 2010.

Body Sculpting

 

Want to tone and sculpt your body...join us